Effects of pilates training on lumbo-pelvic stability and flexibility

• المؤلفون الرئيسيون: Phrompaet,S., Paungmali,A., Pirunsan,U., Sitilertpisan,P.
• التنسيق: مقال
• منشور في: Teheran University of Medical Sciences 2015
• الموضوعات: Orthopedics and Sports Medicine
• الوصول للمادة أونلاين: http://www.scopus.com/inward/record.url?partnerID=HzOxMe3b&scp=84859432447&origin=inward; http://cmuir.cmu.ac.th/handle/6653943832/38101

Purpose: This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. Methods: A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female vo...