Effects of pilates training on lumbo-pelvic stability and flexibility
Purpose: This study was performed to assess and compare the effects of Pilates exercise on flexibility and lumbo-pelvic movement control between the Pilates training and control groups. Methods: A randomized single-blinded controlled design was utilized in the study. Forty healthy male and female vo...
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格式: | Article |
語言: | English |
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2014
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在線閱讀: | http://www.scopus.com/inward/record.url?eid=2-s2.0-79960768648&partnerID=40&md5=9fd58b444871a55b52c401d4c889792b http://www.ncbi.nlm.nih.gov/pubmed/22375213 http://cmuir.cmu.ac.th/handle/6653943832/786 |
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