Acute effects of resisted and assisted sprint training on trained team athletes
Resisted sprint training (RST) overloads the physiological aspects and increases stride length and assisted sprint training (AST) overloads the neuromuscular system to induce higher stride frequency. This study will use uphill and downhill sprinting, as there is a lack of studies that focus on this...
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| Format: | Final Year Project |
| Language: | English |
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Nanyang Technological University
2022
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| Online Access: | https://hdl.handle.net/10356/162639 |
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| Institution: | Nanyang Technological University |
| Language: | English |