Acute effects of resisted and assisted sprint training on trained team athletes

• Main Author: Tan, Jing Wei
• Other Authors: -
• Format: Final Year Project
• Language: English
• Published: Nanyang Technological University 2022
• Subjects: Science::General
• Online Access: https://hdl.handle.net/10356/162639
• Institution: Nanyang Technological University

Resisted sprint training (RST) overloads the physiological aspects and increases stride length and assisted sprint training (AST) overloads the neuromuscular system to induce higher stride frequency. This study will use uphill and downhill sprinting, as there is a lack of studies that focus on this...