Acute effect of foam rolling on rate of force development in the vertical jump
Background: Foam rolling is a popular modality used by practitioners to break up fibrous adhesions in connective tissue and increase muscle length. There is little supporting evidence that foam rolling influences performance. Purpose: To investigate the effects of foam rolling on the rate of force d...
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| Format: | Final Year Project |
| Language: | English |
| Published: |
2018
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| Online Access: | http://hdl.handle.net/10356/73836 |
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| Institution: | Nanyang Technological University |
| Language: | English |